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The workplace is one of the leading locations where people experience stress and anxiety. Every employee will encounter it sometime during their career. Everyone should be aware of the signs of anxiety and the tools needed to cope and deal with it.
Our Managing Workplace Anxiety course will provide you with the important skills and resources to recognize and manage workplace anxiety. By identifying these symptoms and coping skills employees and managers will be better suited in dealing with these common situations. Through this course you will be better suited to the challenges that the workplace can bring.
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I am interested in Managing Workplace Anxiety Course
| MODULES |
|---|
| Module One: Getting Started |
| Module Two: Common Types of Anxiety |
| Module Three: Recognizing Symptoms in Others |
| Module Four: Coping Strategies (I) |
| Module Five: Coping Strategies (II) |
| Module Six: Don’t Avoid the Situation |
| Module Seven: Differences in Anxiety and Normal Nervousness |
| Module Eight: Physical Symptoms |
| Module Nine: Recognize the Positive Aspects of Anxiety |
| Module Ten: Common Anxiety Triggers |
| Module Eleven: When to Seek Extra Help? |
| Module Twelve: Wrapping Up |
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"Thank you CIB for a wonderful and thought provoking course that has made me look at my own business in a new light. This course has helped me improve my knowledge and more importantly how I can apply this in my day to day work environment".
"I have a first degree in Geology and Mining and an M Phil in Environmental Management. I have worked as an administrator most of my life and needed certification in the field. Thank you for a wonderful training experience in the CIB Advanced Human Resource Certificate Program. Not only have you given me a certificate but most importantly opened my eyes to things I never knew, at my own pace and convenience. Looking forward to acquiring more certifications. #IAmSpreadingTheWord”
"Wow, I am excited to be a part of CIB. Your courses are wonderful and affordable! CIB is helping people get jobs with these certificates. You are light years better. That's why you are music to my ears".
"I am in the transition phase of my career from a technical to a management role. After studying with CIB I can safely say I am now ready to take on my new role. CIB courses are simplified and straight to the point. Instead of attending physical classes, I now study any time and anywhere. I am so grateful to be part of the institution”.
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