Having a balance between work and home life can be a
challenge. With this challenge come great rewards when it is done
successfully. By balancing a career with home life it will provide
benefits in each environment. You will become healthier, mentally
and physically, and you will be able to produce more career wise.
With a Work-Life Balance you will be managing your time better. Better time management will benefit all aspects of life; you will be working less and producing more. This workshop will show how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at work and your family at home.
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|Module One: Getting Started|
|Module Two: Benefits of a Healthy Balance|
|Module Three: Signs of an Imbalance|
|Module Four: Employer Resources|
|Module Five: Tips in Time Management|
|Module Six: Goal Setting|
|Module Seven: Optional Ways to Work|
|Module Eight: At Work|
|Module Nine: At Home|
|Module Ten: Stress Management|
|Module Eleven: Working in a Home Office|
|Module Twelve: Wrapping Up|
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